Remedies for Cracked heels

Remedies for Cracked heels

Nowadays in this modern era of technology where everyone is dipped in the ocean of latest inventions and innovations, we don't need our feet to travel far off places because we have cars, airplanes, bullet trains and hoverboards... But does this means that we don't even need our feet . . . There is a massive population of this earth in millions which have a lot of care for their face, hands, and necks but when it comes to feet they just ignore it like a devils eye, they just cover it under the two or three layers of shoes . . . But its a ground reality that a sound body has a sound mind . . . And you know what feet are also part of the body . . .

Cracking and drying of heels nowadays is one of biggest problems of this 

21 st century . . .

Q) What causes cracked heels ???

  Ans:::>

       --> Standing on your feet for too long.

       --> Wet feet                                                      

       --> Using rough shoes and sandals (you can check good softies here)
                                                                              

       --> Dehydration         

       --> Diabetic patients are more likely to have cracked heels

       --> Obesity

       --> Using allergic creams, balms and medicines ...

There are hundreds of remedies nowadays but most used remedies are :

1) HEEL CREAMS: This is one of most modern and effective method . . .

       --> It moisturizes your dried skin and fills holes cracked open in your skin.

       --> It's creamy layer prevents further cracking of heels.

       --> It prevents from bacterial and personal effects of fungus and bacteria.

       --> It fulfills the deficiency of vitamin E.

Names of some of the popular heel creams are :

--> O'Keeffe's K0320001 for Healthy Feet Foot Cream, 3.2 oz, Jar

-->BEST ORGANIC FOOT BALM

-->Glytone Ultra Softening Heel and Elbow Cream, 1.7 OZ

Q) How to apply them?

Ans:::>

      --> There best use is at night before sleeping. 

      --> Gently apply at the portion of the cracked heel and cover it with socks.

      --> Don't apply on wet feet. 

      --> Before applying it better wash your hands and feet with anti-septic because we need a clean and germ-free atmosphere.

2) Coconut Oil :

 Ingredients:

    --> Coconut oil 

    --> Petroleum jelly

    --> Pair of white socks

Q)  How to Apply?

Ans:::>

    --> Wash your feet with the antiseptic or simply with warm water 

    --> And dry your feet with the pumice stone to remove extra moisture . . .

    --> Now gently apply coconut oil on your feet or cracked portion of the heel . . .

    --> After some time cover it with the little amount of petroleum jelly. . .

    --> Wear a pair of socks and go to bed . . .

Q) What to AVOID?

Ans:::>

    --> Avoid walking after applying coconut oil for best results. . .

Q) When will result from the show?

Ans:::>

    --> Repeat this process for a day or two you will see very healthy and good results. . .

    --> But you have to keep up with this process for a week or two to get permanent results . . .

Q) How this works?

Ans:::>

    --> Coconut oil retains hydrating water on your skin.

    --> It removes dead skin cells.

    --> Its moisture heals the destroyed tissues underneath the epidermis layer of skin. . .